Meet Ishell

“I am passionate about understanding the mind-body connection and taking a holistic approach to mental health and wellness. I am committed to helping people heal from the inside out and I believe in integrative medicine through exploring our minds, bodies, and diets to achieve full body healing”

Ishell Winzer is a graduate from the Institute for integrative Nutrition. She is the founder of IshWellness a place for sharing, inspiring and cultivating a positive community celebrating whole foods and a wellbeing lifestyle.

Ishell’s approach to health is simple: eat whole foods, listen to your body, practice kindness and gratitude. Encouraging a positive relationship with food and intuitive eating, her goal is to empower individuals to take control of their health and reconnect them to their body.

Working with clients one-on-one is my favorite part of being a Health Coach. I thrive on the personal connection, the time spent together and the joy in seeing people reach their goals for improved health.